Hyfryd Holistic Therapies

meet the therapists - Rachel

Rachel is passionate about using complementary therapies to help clients achieve optimal health and well-being. With a first-class degree in Complementary Healthcare from Cardiff Metropolitan University and high-level qualifications in several different therapies, she is fully equipped to address a wide range of health concerns, including pain, long-term health conditions, anxiety, depression, stress, insomnia, injuries, fibromyalgia, and neuromuscular conditions. Her expertise in massage therapy and myofascial release allows her to provide tailored treatments that promote relaxation, alleviate pain, and improve overall health. Rachel's holistic approach ensures that each client's physical, emotional, and mental aspects of health are addressed, and she adheres to the highest standards of professionalism and safety as a fully insured and regulated practitioner. Whether dealing with chronic pain, managing a long-term health condition, or seeking relief from stress and anxiety, Rachel is dedicated to helping clients achieve better health and well-being.

What We Offer

For chronic health conditions, complementary therapists look at people holistically, understanding that mind and body are connected.
Comprehensive understanding and advice based on a high level of biomedical knowledge and ongoing specialist training
In-depth, confidential consultation
A safe place to explore your holistic wellness
Evidence based practice balanced with intuitive understanding

meet the therapists - Ellie

Ellie is a dedicated and compassionate holistic therapist with a passion for helping others achieve balance and well-being. With qualifications in advanced massage therapy, aromatherapy, and reflexology, Ellie brings a wealth of knowledge and experience to her practice. She believes in the profound connection between body, mind, and spirit, and her approach is deeply rooted in the spiritual aspects of holistic health. Ellie's practice is not just about treating the physical body but also about nurturing the soul and elevating the spirit. She integrates her skills to create a harmonious experience, encouraging deep relaxation and self-discovery. Ellie is particularly interested in the spiritual side of holistic practices, believing that true wellness comes from aligning the physical, emotional, and spiritual selves.

About Complementary Therapies

Many people find great comfort and relief from symptoms such as lower back pain through using complementary therapies, and now more than ever, it’s vital to look after our health and wellbeing.

Complementary therapies like massage and myofascial release are used alongside your usual medical care.

For many people, they are a chance to be fully heard and understood. Unlike a doctor, who only has a few minutes to listen, a complementary therapist here at our wellness centre will take time to fully explore your health and wellbeing, looking at your wider life as well as your presenting issue.

For issues such as back pain, this might involve a thorough assessment of your posture, working conditions and exploration of what has lead to your condition.

For chronic health conditions, complementary therapists look at people holistically, understanding that mind and body are connected. For some people, this may also incorporate a spiritual element, depending on your beliefs.

Get in touch if you’d like to talk about how complementary therapies could help you.